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  • At least one food should be vegetables or mushrooms
  • Choose two to three low-fat, low-sauce, high-protein dishes (meat/seafood/egg/tofu)
  • Choose low-fat flour
  • Choose clear soup, add seasoning
  • Choose sugar-free/low-sugar beverages (sugar-free lemon tea/sugar-free green tea/calcium-fortified low-sugar soy milk)

Cart noodle (traditional Chinese: 車仔麵; simplified Chinese: 车仔面) is a noodle dish which became popular in Hong Kong and Macau in the 1950s through independent street vendors operating on roadsides and in public housing estates in low-income districts, using carts. Many street vendors have vanished but the name and style of noodle endures as a cultural icon.